Enjoy these wholesome muffins at breakfast or as an afternoon snack with a cup of coffee.
Preheat oven to 375
Preheat oven to 375
Prepare muffin pan by coating with cooking oil spray. I use coconut oil. Set aside.
Prepare muffin pan by coating with cooking oil spray. I use coconut oil. Set aside.
Add wet ingredients to a ninja or high powered blender. Bananas, syrup , oil, vanilla, flax eggs, and maple syrup. Mix well.
Add wet ingredients to a ninja or high powered blender. Bananas, syrup , oil, vanilla, flax eggs, and maple syrup. Mix well.
Add oats, baking powder, cinnamon, and salt to wet ingredients. Mix well.
Add oats, baking powder, cinnamon, and salt to wet ingredients. Mix well.
Fold in blueberries and nuts. Can omit nuts.
Fold in blueberries and nuts. Can omit nuts.
Fill 12 cups with batter. Bake for 15-20 minutes.
Fill 12 cups with batter. Bake for 15-20 minutes.
A muffin a day! Just make sure it’s gluten free!